Self Care University (4 Week Community Coaching Program)
Self Care University (4 Week Community Coaching Program)
Self Care University (4 Week Community Coaching Program)
Self Care University (4 Week Community Coaching Program)

Self Care University (4 Week Community Coaching Program)

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All About Self (January’s module) is helping you from the inside out with each week designed to help you grow in a different area. I know you’ve been looking for ways to focus on you and maybe you haven’t felt that you’ve found a space that you belong in. This program (beginning on January, 4th 2021) includes:

  • One 45 minute live private discussion-based educational workshop per week
    • Meeting on the first 3 Wednesday’s of the program at 7PM EST
  • Reflective and educational worksheets corresponding to each week 
  • One 30 minute live (low impact HIIT circuit) workout per week.  
    • Meeting on Saturdays at 3PM EST
    • No equipment needed! 
    • Workouts include warm up and cool down to be continued as needed after workouts
  • One 45 minute live 50/50 Workshop 
    • Half movement/half discussion
    • No equipment needed! 
    • Meeting the last Wednesday of the program 
  • Facebook community to engage with and build sisterhood through wellness
  • Replays for all 10 live sessions available to you for as long as you have your membership 

Starting a new program can be a little intimidating so I've even included the Glow Best Friend package for you and friend, you can purchase the program for them! With your friend’s consent, just be sure to email me to give me a valid email address for them, I’ll make sure they receive the information as well! The last day to enroll is January 1st, 2021. 

Have questions before you make this investment in yourself? Email me at, for any answers that I can provide!  

Information on accessing the course will be available 2 days before the program opens! Please be sure to provide a valid email address. 


Must be 18+ to enroll in this program. The following applies to purchase for one’s self or as a gift for another party. It is the participant’s responsibility to make sure they are aware of information associated with the program. Before taking part in this program consult with your physician to make sure it is right for you. Please note that this program is intended for educational purposes. It is not intended to substitute or to be: mental health advice, medical advice, or dietician services. This program is not a weight loss program and makes no promises to promote weight loss. This information is general and is not to be considered advice to help with specific mental or physical illness. These are not therapeutic or medical services.  

Please understand that with involvement in any exercise or workout program, there can be the possibility of physical injury. Engagement in this exercise or workout program illustrates an agreement and understanding that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Fit Whitt It from any and all claims or causes of action, known or unknown, arising out of participation in this program.

You are not permitted to share or duplicate content from this program. The aforementioned includes transmission, broadcasting, or sales of content without the permission of Fit Whitt It LLC. Awareness of the aforementioned can result in legal action taken against you.

Please understand that there are no refunds or exchanges on this product